Home Breakfast Blender Wheat Pancake Recipe with Kiwi and Bananas

Blender Wheat Pancake Recipe with Kiwi and Bananas

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We put whole wheat kernels (or whole wheat berries) in a blender to make these super fluffy pancakes!  That’s as 100% whole grain as you can get! 

Blender Wheat Pancake Recipe with Kiwi and Bananas

If there ever were a food shortage, you are all welcome to come to my house to get some wheat!  We bought over 300 lbs a few years back, and I think we’ll have enough for our family, plus the entire state of Utah!  I don’t have my own wheat grinder, but I can borrow my mother in law’s when I need to make some flour, otherwise, we use whole wheat for three other reasons.

  1. We soak it for cereal
  2. We make my favorite wheat berry salad.
  3. We use it for Blender Pancakes!

Wheat kernels

Using the wheat to make pancakes in a blender is super easy, and the result is fluffy – amazing pancakes!

Step 1) Gather ingredients:

The ingredients: Wheat, Milk, Honey, Salt, Eggs, Baking Powder, and Oil

Step 2) Blend

Blend only 1 cup wheat kernels and 1 cup milk, on high, for several minutes, until batter is smooth

Add remaining ingredients and blend again, just for a few seconds, until all the ingredients are incorporated.

Step 3) Cook

I like to use a measuring cup, in order to make all the pancakes fairly similar in size, and I think the 1/4 cup is the perfect size!  Sometimes we like mini, and in those cases, I’ll use a tablespoon.

Once your pancakes begin to bubble on top, they are ready to flip!

This Blender Wheat Pancake Recipe make 10 pancakes.

Hands down, my kids who likes pancakes more than life itself, asks for them on every birthday, and makes them most weekends is my 14 year old, Nate.  He would eat pancakes for breakfast, lunch, and dinner!

I like pancakes because they are a great vehicle for any fruit that is in season!

So, we added kiwi and bananas to these pancakes, and they were perfect! No need for syrup!

Whole wheat kernels are perfect for your food storage! They last longer and retain their nutrients better than ground whole wheat flour! So, next time you are at the store, grab some wheat and give these pancakes a try.

READ NEXT=> 23 Homemade Pancake Recipes for Kids

Blender Wheat Pancakes

We put whole wheat kernels (or whole wheat berries) in a blender to make these super fluffy pancakes!  That’s as 100% whole grain as you can get! 

5 from 2 votes

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Course: Breakfast
Cuisine: American
Keyword: blender pancakes, quick and easy, wheat
Prep Time: 10 minutes
Cook Time: 5 minutes
Servings: 8 servings
Calories: 166kcal

Ingredients

  • 1 cup milk
  • 1 cup Wheat, hard white
  • 2 large egg
  • 2 tablespoon olive oil
  • 2 teaspoon baking powder
  • 2 tablespoon honey
  • 1 1/2 teaspoon salt

Instructions

  • Put milk and wheat in a blender. Blend on high for 4 minutes, or until batter is very smooth.
  • Add and blend on low, eggs, oil, baking powder, honey and salt.
  • Bake on a hot griddle by pouring out in 1/4 cup portions.
Tried this recipe?Mention @SuperHealthyKids or tag #SuperHealthyKids!

Nutrition

Calories: 166kcal | Carbohydrates: 25g | Protein: 5g | Fat: 6g | Saturated Fat: 2g | Cholesterol: 50mg | Sodium: 475mg | Fiber: 3g | Sugar: 6g

 

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